“I developed gestational diabetes during my pregnancy, however, did not have to start on medication and believe one of the reasons was due to starting this class.

This class also reduced my SPD pain to practically vanish through safe strengthening of the appropriate muscles.

Rob is an amazing teacher who encourages you to maintain fitness in pregnancy and it really is for everyone!

Such a welcoming, relaxed environment where you still work hard!”

Becky

“It's been great to be able to exercise alongside my two kids & other like-minded mums in the area; as well as be a part of something so positive & inclusive.

For anyone considering whether Mamafit is for them, do not hesitate! Fun, family friendly & suitable for ALL fitness levels. The easy way to make new friends whilst keeping active.

Rob & his team provide the perfect solution to staying fit & healthy as a family - whatever shape or size that may come in!”

Sarah

“I've just taken part in the Mamafit Mother & Baby course and would highly recommend it.

Rob is really knowledgeable and provides you with safe and effective exercises to ease you back into fitness after pregnancy along with healthy eating advice.

It was great to get handouts from the sessions covering the exercises shown in class.

You can also take your little ones along meaning classes are accessible for all Mums without having to find childcare.

I'm looking forward to attending more sessions in future.”

Joanna

“I can’t recommend Mamafit highly enough!

I’m now at the end of my mat leave and heading back to work, fitter than when I left thanks to Mamafit!

I grossly underestimated the impact of pregnancy on my body, not only had I gained a lot of weight, my strength had disappeared too.

I started with the Mamafit GO class then moved up to GO+ and later started the HIIT class.

The Trainer is really supportive and always full of encouragement and I’ve made some lovely mummy friends too.”

Ruth